What I Offer
Therapy tailored to your journey
Grief & Loss Counselling
Supporting you through bereavement and life transitions, helping you process emotions and find meaning.
Living with Illness
Space to explore the emotional impact of health challenges, palliative care, and changes in daily life.
Anxiety & Stress Management
Working together to reduce self-criticism, build coping strategies, and restore balance.
Confidence & Self-Acceptance
Helping you quiet the inner critic, strengthen self-belief, and reconnect with your authentic self.
Relationship & Family Connections
Supporting you in rebuilding or deepening relationships, navigating conflict, and fostering relational depth.
Creative & Reflective Approaches
Using metaphor, journaling, and storytelling to deepen self-understanding and support personal growth.
Why Here?
- A non-judgemental environment where your voice is heard.
- Relational depth — connecting more authentically with yourself and others.
- Practical coping strategies and emotional resilience.
- Therapy tailored to your needs, not a one-size-fits-all approach.
"Therapy is not about fixing — it's about joining you on your journey."
About Me
Blayre Wilson,
Psychotherapist
I am a qualified psychotherapist with a BSc in Psychotherapy & Counselling. I work from a person-centred and relational approach, offering a safe, compassionate space where you can explore your experiences without judgement.
Over the past several years, I have supported clients through grief, illness, and life transitions, including palliative care contexts. My practice is grounded in empathy, authenticity, and respect for each person's unique journey.
I bring together clinical expertise, reflective practice, and creative integration — using metaphor, journaling, and storytelling where helpful — to deepen self-understanding and support meaningful change.
Areas of Focus
Expertise rooted in compassion
Client Experiences
Shared with permission
All testimonials are anonymous to protect client privacy.
"I came to Blayre feeling completely lost after losing my mum. The sessions gave me a space to grieve properly for the first time — without judgement, without pressure. It changed things for me."
"I was sceptical about therapy but within a few sessions I felt genuinely heard. Blayre has a calm, warm presence that made it easy to open up about things I'd never said out loud before."
"The anxiety I'd carried for years started to feel manageable. I left sessions with real tools and a sense that I wasn't broken — just struggling, and that's okay."
"Working through my relationship with my family felt daunting, but Blayre helped me see patterns I hadn't noticed. It's been one of the most valuable things I've done for myself."
FAQ
Your questions, answered.
Starting therapy can feel like a big step. Here are some of the questions I hear most often — I hope they help.
Don't see your question here? Feel free to get in touch — I'm always happy to chat.
